tag:blogger.com,1999:blog-1649060071178250411.post4362411525337503384..comments2023-04-09T04:23:38.976-05:00Comments on Yoga-ish: Kapo and Karanda attemptKMBhttp://www.blogger.com/profile/13726597535792366632noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-1649060071178250411.post-23870426012937710662014-05-02T15:10:14.575-05:002014-05-02T15:10:14.575-05:00Thanks for this article. I find it a pain to locat...Thanks for this article. I find it a pain to locate good quality guidance out there when it comes to this <br />topic. Thanks for the article!sup yoga costa ricahttp://www.vajrasoltravel.com/noreply@blogger.comtag:blogger.com,1999:blog-1649060071178250411.post-47965948350230513382010-08-03T19:33:46.603-05:002010-08-03T19:33:46.603-05:00Hi Liz! He's totally used to it now, doesn'...Hi Liz! He's totally used to it now, doesn't weird him out a bit...I've been checking in on the exciting things happening in your world, looks like an amazing new chapter with the studio opening!KMBhttps://www.blogger.com/profile/13726597535792366632noreply@blogger.comtag:blogger.com,1999:blog-1649060071178250411.post-81046447170517111702010-07-30T20:47:05.558-05:002010-07-30T20:47:05.558-05:00You're back! Great!
I love the sounds in the b...You're back! Great!<br />I love the sounds in the background- so funny, so casual, like there's no weird and daring yoga going on in the other room.<br /><br />Great work!Lizhttps://www.blogger.com/profile/11185066123168375209noreply@blogger.comtag:blogger.com,1999:blog-1649060071178250411.post-789780000242955282010-07-25T06:17:15.709-05:002010-07-25T06:17:15.709-05:00Hi Claudia - thanks, I'm in my living room...i...Hi Claudia - thanks, I'm in my living room...it gets a nice little breeze with the windows open. Our place is open concept, so you can kinda hear Maverick washing dishes in the first one and then vacuuming...he's cleaning while I'm playing around!KMBhttps://www.blogger.com/profile/13726597535792366632noreply@blogger.comtag:blogger.com,1999:blog-1649060071178250411.post-48108846743507507182010-07-24T20:05:20.901-05:002010-07-24T20:05:20.901-05:00Beautiful. Enjoyed watching, you are doing great!...Beautiful. Enjoyed watching, you are doing great!. Also liked the airy room, it looks like a great place to practice.Claudiahttps://www.blogger.com/profile/06609779915009954933noreply@blogger.comtag:blogger.com,1999:blog-1649060071178250411.post-7098075228986696372010-07-24T14:14:48.808-05:002010-07-24T14:14:48.808-05:00Thanks Grimmly - those bad boys are bound! I saw a...Thanks Grimmly - those bad boys are bound! I saw a one-legged kapo on your blog and I'm dying to try it, forgot it today but next time I'm practicing at home I'll give it a go.<br /><br />The lotus is a struggle for sure, mostly because of my instability in pincha...can wrap it up in headstand no problem, but haven't tried lowering and holding, I will definitely do that - I can see how it would help. I'm envious of the recent karanda you posted, it's great inspiration to see the full expression...I can't get enough of watching karanda videos, they help so much!KMBhttps://www.blogger.com/profile/13726597535792366632noreply@blogger.comtag:blogger.com,1999:blog-1649060071178250411.post-3065715380389178092010-07-24T11:37:09.684-05:002010-07-24T11:37:09.684-05:00Hot damn (stole that from Laruga) thats a beautifu...Hot damn (stole that from Laruga) thats a beautiful kapo. You seem to be struggling getting your lotus, do you practice it in headstand where your more stable. I used to have that and by the time I'd got it nice and tight I was too exhausted to lower it with any control. In vinyasa Krama there's a nice mudra where you get into lotus while in headstand and then lower it down tight against your chest (still in headstand) and just hold it for as many breaths as you can before taking it back up. Being a mudra you can practice it anytime anyplace anywhere.<br />happy pride to you too.Grimmlyhttps://www.blogger.com/profile/00301656317399292135noreply@blogger.com