Thursday, October 22, 2009


Today I was early to Mysore which is nice because I always seem to be the last to arrive. Got halfway through standing and decided to do some primary and see how I felt. By Navasana I had decided to do intermediate.

Had a nice Kapo, my hands actually landed on my tiptoes - normally they hit the mat and walk in a bit. LV was OK too, I was assisted and it went better than normal. I get a cramp in my right calf when I stay down the full five breaths...never fails. So strange, always on the same side. Stretch it out and move on. Probably a reason for that.

Mayurasana felt closer today than before (we're talking 10%). For some reason each time I approach it it feels different.

J told me today that she wants me to do more 2nd so that I can practice it in Goa and get help. My primary needs less help than my 2nd (makes sense) so I should get used to practicing it more now...she thinks i should do a couple of primary's at the beginning of the workshop then switch to 2nd and get more really good instruction on it. So I guess that means I am "split" as they say, to 2nd.

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